Last Updated on May 11, 2024 by Rebecca Huff
Right out of the gate, I feel like I need to tell you this kraut burger recipe does not contain sauerkraut. I never really knew why they called them Kraut Burgers instead of Cabbage Burgers but you have to admit Kraut Burger sounds better.
By the way, if you want to make these but rather not make your own dough, you can watch me make these using shortcuts in the food vlog video at the bottom of this post.
Another confession: my mom's recipe is not necessarily German. Although apparently, all kraut burger recipes can be traced back to Germany or possibly Russia. I can honestly say I never ate a Kraut Burger while I lived in Germany, but I did eat sauerkraut there!
These kraut burgers are similar to a meat pie or pocket sandwich, as they are referred to in some cultures. Although some handheld meat pies use pie pastry instead of yeasted bread dough.
Bierock is a yeast dough pastry pocket sandwich with a savory filling, originating in Eastern Europe, possibly in Russia. The dish is common among the Volga German community in the United States and Argentina. It was brought to the United States in the 1870s by German Russian Mennonite immigrants.
When I was growing up, my mom would make these kraut burgers for special occasions. My mom worked full-time all through my childhood, so when she made them, it was always a big deal. This recipe is not fast food, so she typically made these on the weekend which meant we were home together. I suppose that’s why, to me, this is comfort food.
Mom says she mostly made the Kraut Burger Recipe when we had company. Another reason I associate the recipe with good memories. Kraut Burgers was one of the main dishes my mom served if we had a crowd or gathering. She sometimes made them for reunions and served them alongside some delicious potato salad. Everyone was always impressed with the results.
Somehow, they never taste quite as delicious when I make them, but my kids say they taste the same as moms. My children also reminded me that everything tastes better when your mom makes it. True.
I always like to experiment with recipes to see if I can make them healthier. This time, I’ve included my mom’s original recipe, unchanged. I also included two other bread recipes, one with sprouted Spelt flour and one with pineapple juice. When I have a whim to make these, I just use the recipe that works with what is stocked in my pantry.
Finally, you can always use pre-made dough if you prefer not to make your own. You can find it in most supermarkets. Mom says it is often available in the freezer section. I have also noticed pizza dough at Trader Joe's which works well.
Frankly, we all agree the original yeast bread recipe is the best. We really liked the Hawaiian as a close second.
I’m still working on the gluten-free dough recipe, so check back! I hope to have it added soon. For those of you who strictly follow low-carb or Ketogenic diets, try the Fat Head pizza dough with the filling to avoid eating carbs.
Before you begin working on the filling you will need to prepare the bread dough. I make these burgers using bread flour, but you can always substitute all-purpose flour. Just keep in mind that bread flour's increased protein could result in a dough or batter that's dry, so you may need to add a bit more liquid.
A note about yeast. Active dry yeast should be dissolved in water before adding to the flour mixture. Instant yeast can be mixed right into your dry ingredients. Using bread machine yeast means giving the dough two rises before baking. If that's all you have, you can let the second rise be after the burgers are wrapped.
You'll need to mix the dough well by hand or use a Kitchen Aid mixer. Make the dough according to the recipe instructions and let it rise in the large bowl while you prepare the filling.
The filling can be made while your bread dough rises. Shred a head of cabbage and brown ground beef in a large skillet, then mix with the enchilada sauce according to the instructions. At this point, the yummy aroma will already be permeating your kitchen.
When the filling is ready and has cooled a bit, the dough will be ready to punch down and roll out. If you are cooking with kids, this is a great job for them, as most children enjoy rolling dough.
On a side note, if you avoid ingredients like garlic, onions, or enchilada sauce because of heartburn or acid reflux, I have great news in this post. You can get back to eating the foods you love.
My mom usually works with half the dough at a time because it’s more manageable that way. After the dough is rolled out we use a pizza cutter to cut the dough into 6 or 8 pieces depending on how big you want each burger to be.
Once you have the dough cut out it’s time to add the filling. I am pretty sure my mom just eyeballs this but the recipe should make 8 good size burgers. The goal is to enclose the mixture with the dough by folding the dough over the mixture and pinching the overlapped edges together.
Additional Tips:
Using lean ground beef seems to work best in this recipe as it tends to absorb the enchilada sauce better, although I've used various, including fattier blends. The meat mixture won't be as runny with lean ground beef and this will prevent leaky burgers.
You'll need a large cookie sheet for baking. I recommend the ones from 360 Bakeware as they are excellent quality and made in America.
You'll want to check them near the end of the baking time to make sure the tops turn a nice golden brown. As soon as I pull them out of the oven, I like to brush them with a little melted butter.
I almost always double or even triple this recipe because it’s such a good grab and go food, it will easily feed a crowd. Something about the smell of warm yeast bread just brings everyone to the kitchen! They also store well, so I like to wrap half a dozen to stick in the freezer for another day.
Go ahead and print out the recipe and add the ingredients to your shopping list. Try this kraut burger recipe over the weekend and save a few; they taste good cold and make a fabulous lunch box food!
All The Recipes (Dough and Burger)
Here are three dough recipes for you to choose from. Though, keep in mind if you don't want to make dough or you're in a hurry, you can use storebought pizza dough or bread dough. (See the video at the bottom of this post!)
Another option I've been playing with lately is using my sourdough from Cultures for Health. Since I already keep my sourdough starter going all year long, I thought I'd try it. Check out my youtube videos to see the many ways I use sourdough in things besides a loaf of bread. (Like Ramen!)
Mom's Original Yeast Dough for Kraut Burgers
Ingredients
- 2 packages of active yeast
- 1/2 cup warm water
- 1/2 cup sugar
- 1/2 cup vegetable oil
- 1 1/2 cups milk room temperature
- 1 tsp salt
- 2-3 cups bread flour
Instructions
- Add yeast and 2 teaspoons of the sugar to warm water *see note
- Stirring add milk and oil to water mixture
- Mix about 2 cups of flour with the remainder of sugar and salt
- Add dry mixture to liquid mixture
- Mix with mixer until dough is elastic
- Put in enough flour to make bread dough form into a nice ball
- Pour out onto a lightly floured surface and knead (if you use a kitchen aid mixer instead let it mix on low speed 6-8 minutes and skip this step)
- Let dough rise while you make the meat and cabbage mixture
Notes
My family also loves this version using pineapple juice instead of sugar to give the bread a nice sweetness. The brown sugar in the recipe below is optional and tastes sweet enough without, but if you prefer a sweeter bread…
Hawaiian Dough option
Ingredients
- 4 cups bread flour
- 1 1/2 teaspoon salt
- 1 1/2 cups room-temperature pineapple juice
- 1/4 cup brown sugar optional depending on how sweet you like bread
- 1 1/2 teaspoons instant yeast or active dry yeast (*see note about yeast)
Instructions
- Mix and knead together all of the ingredients — by hand, mixer, or bread machine — until the soft dough forms a nice ball. If you're using a stand mixer, using the dough attachment, mix at low speed for 6 to 8 minutes.
Notes
Using sprouted spelt flour. Some people prefer sprouted grain flours because they have more available nutrients than mature grains.
Sprouted Spelt Dough Option
Ingredients
- 4 cups sprouted Spelt flour
- 1 1/2 teaspoon salt
- 1 cup lukewarm water
- 1/2 cup milk
- 1 1/2 teaspoons instant yeast or active dry yeast (*see note about yeast)
Instructions
- Mix and knead together all of the ingredients — by hand, mixer, or bread machine — until the soft dough forms a nice ball. If you're using a stand mixer, using the dough attachment, mix at low speed for 6 to 8 minutes.
Notes
Mom's Kraut Burgers – let's make these!
Mom's Kraut Burgers
Ingredients
- 1 batch of yeast dough
- 1 pound ground beef
- 6 cups shredded cabbage
- 1 can or about 12 ounces enchilada sauce
- salt and black pepper to taste
- 1/2 tsp garlic powder
- 1/2 tsp chili powder
Instructions
- Add ground beef, diced onion, cabbage and seasonings to a large skillet (or two medium skillets if necessary.)
- Brown the ground beef and cook until the cabbage is almost tender.
- Add the enchildada sauce and cook for a minute longer.
- Set the mixture aside to cool while you roll out the dough.
- Divide the yeast dough in half; work with one half at a time.
- On a floured surface, roll out the first half of dough about 1/4 inch thick.
- Cut into pieces (4 or 6 depending on how big you want the burgers)
- Spoon meat mixture onto pieces of yeast dough
- Wrap dough ends around meat making a neat bundle
- Place bundle on baking sheet with the seam-side (pinched edges) down. (Use parchment paper for easier clean up but it is not necessary to use a greased baking sheet.)
- Repeat until all of the mixture and bread dough are used up.
- Bake at 350 for about 25-30 minutes, checking for doneness the last five minutes.
- Tops should be golden brown when they are cooked.
- Brush with melted butter, if desired (yummy!)
Notes
Nutrition
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Elizabeth
So delicious!
Rebecca Huff
thanks 😉
Yahyah
Wonderful recipe
Chachi
SO GOOD! Would definitley make again!
Rebecca Huff
awesome! glad to hear it
Mj
BEST Kraut Burger recipe I’ve ever tried! Thank you so much for sharing!
Rebecca Huff
Thank you – nana appreciates.