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Breakfast Egg Foo Young

Dairy Free
Gluten Free
Keto
Low Carb
Sugar Free
Trim Healthy Mama
 by Rebecca Huff // This post contains affiliate links
Breakfast Egg Foo Young
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Last Updated on June 29, 2022 by Rebecca Huff

To prevent throwing away food, I like to have an arsenal of recipes that I can throw anything into and it still looks gourmet! My children enjoy this recipe for breakfast as much as I do. We can throw this together quickly.

Egg Foo Young is one of my favorites:

 

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Breakfast Egg Foo Young

Egg Foo Young

Dairy Free
Dairy Free
Gluten Free
Gluten Free
Keto
Keto
Low Carb
Low Carb
Sugar Free
Sugar Free
Trim Healthy Mama
Trim Healthy Mama
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Ingredients
  

  • 6 whole eggs
  • Salt & Pepper to taste
  • 1 tsp vinegar whatever you have on hand
  • 1/4 cup baking blend or coconut flour
  • a dash of fish sauce if you have it
  • 1/2 cup of whatever vegetable you have on hand use nonstarchy veggies if you are following Trim Healthy Mama, Optional
  • 1/2 cup of whatever meat you have on hand Optional

Instructions
 

  • Mix all items thoroughly and cook in a skillet sprayed lightly with coconut oil on medium-low until lightly browned on both sides.
  • Top with sour cream or greek yogurt and Sriracha (no sugar), salsa, guacamole or hot sauce.
Tried this recipe?Let us know how it was!
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About Rebecca Huff

Rebecca Huff a.k.a. That Organic Mom is a mother to 6 children. She left the business world to pursue her number one passion, her children. Making a commitment to improving the current and future health of her own family and educating her sphere of influence, she has spent over a decade researching, creating and implementing healthier lifestyle choices. Her goal is to help transform families into Wellness Warriors through Baby Steps that are doable by anyone. Encouraging and coaching other moms has been a passion close to her heart. Her hobbies include collecting cookbooks from all over the world, creating nutritious menus and recipes. Her favorite motto is, “There is no moderate amount of a toxic substance!”

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