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Tips for Raising Healthy Kids – Episode 1 – A Healthy Bite

by Rebecca Huff // This post contains affiliate links
Tips for Raising Healthy Kids - Episode 1 - A Healthy Bite 1

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Last Updated on June 29, 2022 by Rebecca Huff

It's the little things that have a cumulative impact on our children’s health.

After raising six children I have learned that some little tweaks to lifestyle can make a huge difference!

  • Expect the unexpected
  • Sleep in the dark
    • limit screen time at night
  • Let them play in the dirt
  • Born to Run
  • Toxin overload
  • A little change in your child's bath
  • Avoid labeling your child
  • Using food bridges
  • Be your kids' role model
  • Make the most of meal-time
  • Stop being a short-order cook
  • Choose smart snacks
  • Make food fun
  • Create food that tastes good
  • Be patient
  • Bring back soup and salad
Tips for Raising Healthy Kids - Episode 1 - A Healthy Bite

Listen to this podcast on iTunes.

What is a podcast and how do I listen?

A podcast is a free downloadable audio show that enables you to listen and learn while you’re on the go.  To subscribe to my podcast for free, you’ll need an app from which to listen to the show.

For iPhone/iPad/iPod listeners – Grab your phone or device and go to the iTunes store and search “A Healthy Bite.”  This will help you to download the free Podcasts App (produced by Apple) and then subscribe to the show from within that app.  Every time I create a new episode, you’ll get it downloaded right on your iDevice.

Android listeners – Download the Stitcher Radio app (free) and search for “A Healthy Bite.”

Podcast enthusiasts – If you already listen to podcasts and have a podcatcher that you prefer, the feed you’ll need to add is https://www.thatorganicmom.com/feed/podcast

Don’t have a mobile device – You can always listen to the show by clicking the audio file at the top of this page.  Or go to https://www.thatorganicmom.com/podcast

Also, it would mean a lot to me if you could leave a review for A Healthy Bite on iTunes!

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About Rebecca Huff

Rebecca Huff a.k.a. That Organic Mom is a mother to 6 children. She left the business world to pursue her number one passion, her children. Making a commitment to improving the current and future health of her own family and educating her sphere of influence, she has spent over a decade researching, creating and implementing healthier lifestyle choices. Her goal is to help transform families into Wellness Warriors through Baby Steps that are doable by anyone. Encouraging and coaching other moms has been a passion close to her heart. Her hobbies include collecting cookbooks from all over the world, creating nutritious menus and recipes. Her favorite motto is, “There is no moderate amount of a toxic substance!”

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Comments

  1. Ella Rossi

    One of the things I learn also while raising my kid is that they should not just spend quality time with their friends but also to us as their parents. We should also be with them to enjoy every journey together to create more memories that they could remember.

  2. Darrel Pontejo

    In raising your kids, there is always no right and wrong decisions. We always commit mistakes in giving decision even what they will go to where today’s get together is or just a stroll at the mall. We should learn from them also as they learn from us, in that way it is a two-way learning from both you and your kid.

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